Creamy Delicious Coconut Milk

Coconuts are rich in fibre, vitamin C, E, B1, B3, B5, and B6. Minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.


1.  first you have to open the coconut. http://lovepeacehollyom.blogspot.com.au/2017/08/how-to-open-young-coconut.html

2.  spoon out all the flesh with a spoon.

3.  put the flesh in high speed processor or blender

4.  add 3/4 cup of water per large coconut

5.  pour the mixture through a nut bag and SQUEEZE it all out

6.  pour a glass of creamy delicious coconut milk....... Enjoy!