NO Nut Butter

Would you like a health snack for your kid's lunchbox? Most school's won't allow to bring nuts and nut butters to school because of all the allergies kids are have these days.
Sunflower butter is a no nut butter that your child will enjoy instead of traditional peanut butter.
This recipe so easy to make and last for couple weeks in refrigerator.

Sunflower Butter Recipe 
200 g sunflower seeds
10 g ground linseed/flaxseed* optional
60 g olive oil

Directions:
Put sunflower seeds in food processor or high power blender. Grind until it becomes powder. Add linseed powder, salt and combine. Last add in your olive oil slowly until smooth or desired consistency.
*Adding ground linseed will give the sunflower the omega 3

Benefits

• High in Protein.
• Loaded with Vitamin E.
• Loaded with Magnesium.