Tuesday 27 June 2017

Bo-na-na fo fan-na, Banana Bread

3 over-ripe bananas
5 tbsp organic honey
6 tbsp extra virgin coconut oil
1 tbsp vanilla
4 eggs
1 cup coconut flour
1/4 tsp sea salt
2 tsp cinnamon = 1 drop of cinnamon essential oil
1/2 tsp bicarb

Preheat 190 C.

Mash bananas in bowl and stir through honey, coconut oil, vanilla, and egg. Add coconut flour, sea salt, and cinnamon and bicarb and stir.

Spoon in cup cake wraps

Watch for 20-30 minutes

*The banana bread will not rise much as it has no wheat flour

*GF
*V




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