The acai (ah-sigh-ee) berry is an Amazonian superfood packed full of powerful antioxidants as well as many other key nutrients to help support general health and wellbeing.
Seriously Good and Good for YOU!
Ingredients:
1 frozen packet of Acai or 2 tbsp of powder1 frozen bananna
1 young coconut water or 1 cup of *coconut milk
1/4 cup of frozen organic blueberries
1/4 cup of frozen organic strawberries
1/2 cup kale
2 drops of cardamom essential oil boots the antioxidants in blueberries
2 drops of cinnamon essential oil or to taste
1 tsp of vanilla
Directions:
Add everything to food processor or blender on high for two minutes and enjoy
*If substituting coconut milk I prefer organic coco quench from in the long life milk section
* Need help opening a coconut?
Check this out: http://sproutingyogis.blogspot.com.au/2017/08/how-to-open-young-coconut.html
https://nutritionfacts.org/2014/12/23/boosting-anti-cancer-immunity-with-berries/
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