Cup of Yoga

Fill your Cup of Yoga everyday with Inspiration, Wisdom, and Health. This blog is about heathy food choices, Yoga, Meditation, Healthy & Happy Children. Be inspired on how to get where you want to be!

Thursday, 29 November 2012

Presto Pesto Pasta

250g of pasta, spaghetti, linguini, or penne ( I used spinach linguini) 1 1/5 cup of fresh Basil 1/2 cup pine nuts - roasted in pan f...

Vego Pot Pie

A Winter Warmer! 2 sheets of Puff Pastry 1 tablespoon of olive oil 1 red onion - chopped 3 cloves garlic - minced 2 carrots -...

Puff Pastry from Scratch

250g plain flour 1 teaspoon fine sea salt 250g butter - at room temperature About 1/2 cup of water Directions 1. Sift the f...

Popcorn Cauliflower

If you want a delicious snack without the gilt try this! 1 head of Cauliflower Almond butter - store bought or home...

Roasted Salsa

FOOD FOR THOUGHT: ABOUT CHILE OR CAPSICUM  1. Speeds up Metabolism It doesn’t just heat up your mouth, the sp...

Beetroot "Vegan" Burger

1 cup brown rice cooked 1 cup black beans 1/2 Avocado 1/1 beetroot chopped 1 teaspoon molasses 1 tablespoon BBQ sauce 1/2 onion 2 clo...

Sunday, 28 October 2012

Granny's Southern Style "Vegan" Cornbread

Cornbread is a "famous" southern dish. Ingredients 1 cup of cornmeal 1 cup of soy milk 1 cup of wholemeal ...

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