Cup of Yoga

Fill your Cup of Yoga everyday with Inspiration, Wisdom, and Health. This blog is about heathy food choices, Yoga, Meditation, Healthy & Happy Children. Be inspired on how to get where you want to be!

Friday, 17 August 2018

"YES" OR "NO" Protein Powders

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Why are we buying protein powders? Because it's easy right? How easy is it to make your own without preservatives, filler...

Wednesday, 20 June 2018

→ 🌝Happy Chai Tea🌛 ←

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This is my go to every morning when I wake up. It blows my mind how many health benefits it has! Ingredients 1-2 liters of milk 4 ...

Wednesday, 6 June 2018

☆Banana Sushi☆5 Minute Munchie

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What kid wouldn't LOVE these! Funny you should ask. I took them to a kids birthday party. The m...

Wednesday, 30 May 2018

Beeswax Molding Clay

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Want to know what to do inside this winter with your kiddos? This is a really fun and easy project that you can make for your kids! ☆ I...

Irresistible Chocolate Muffins ➹GF ➹SF

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➹Gluten Free ➹Sugar Free I try out healthy recipes all the time, but if it wasn't for my food critic living at h...

Sunday, 17 December 2017

DIY Christmas Mugs with GF Chewy Choc Chip Cookies

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You will think Christmas has come early when you taste these GF CHEWY Choc Chip Cookies. I made these for my daughters...

Thursday, 23 November 2017

Raw Mini Pumpkin Cheesecakes

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Raw Mini Pumpkin Cheesecakes V, GF makes 18 cakes Ingredients Crust 1 cup of dates soaked in hot water 1 cup raw almonds 1 ...

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